Welcome to the The Mind Spa Health Programme.

Health and illness come from much more than genetics, the factors affecting health can be grouped into six categories:

Health Flower


When we work together we will explore each one to find out where and how you can make changes that will affect your health and well-being.

You will then have personalised therapy sessions, specialist advice and support to set and achieve your own goals.

This video testimonial gives a good example of how meaningful and personalised sessions will be:

The Mind Spa can help you to:

  • Overcome illness
  • Reduce pain
  • Have more energy
  • Feel calm
  • Start hobbies
  • Socialise
  • Regain physical strength
  • Gain confidence
  • Let go of fears or worries
  • Deal with emotional issues
  • Change habits
  • Change your diet
  • Learn to prioritise your wants and needs

“Now I can do the things I love! I have more energy, I can feel it!” Adele, Sunderland

“I can walk further, I’m not in pain, I have more energy and also remember more than I used to.” Catherine, Middlesbrough

Price per session varies according to the package you select.

Call Holly on 07392 468837.
Or email hollykobayashi@gmail.com
Visit Holly in Newcastle, or have online therapy via Skype.

“I feel so much better, like I am gradually getting back in touch with myself and can do the things I need to.” Jane, Newcastle

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