Welcome to the The Mind Spa Health Programme.
Health and illness come from much more than genetics, the factors affecting health can be grouped into six categories:
When we work together we will explore each one to find out where and how you can make changes that will affect your health and well-being.
You will then have personalised therapy sessions, specialist advice and support to set and achieve your own goals.
This video testimonial gives a good example of how meaningful and personalised sessions will be:
The Mind Spa can help you to:
- Overcome illness
- Reduce pain
- Have more energy
- Feel calm
- Start hobbies
- Regain physical strength
- Gain confidence
- Let go of fears or worries
- Deal with emotional issues
- Change habits
- Change your diet
- Learn to prioritise your wants and needs
“Now I can do the things I love! I have more energy, I can feel it!” Adele, Sunderland
“I can walk further, I’m not in pain, I have more energy and also remember more than I used to.” Catherine, Middlesbrough
Call Holly on 07392 468837.
Or email email@example.com
Visit Holly in Newcastle, or have online therapy via Skype.
“I feel so much better, like I am gradually getting back in touch with myself and can do the things I need to.” Jane, Newcastle